What the StressFreeTools Meditations Can Do for You

Complete Set
  1. Transform your stress into relaxation
  2. Create motivation to manifest your dreams
  3. Explore your highest potential, feeling safe
  4. Enjoy your life with self-confidence
  5. Refresh your energy while you sleep

Top Benefits of the StressFreeTools Meditation Program

  1. Diminishes stress, anxiety, tension, worry, depression
  2. Improves happiness, confidence, vitality, enjoyment
  3. Enhances health, healing and well-being
  4. Cures insomnia with deep sleep, refreshes energy levels
  5. Improves mental stability and emotional balance
  6. Empowers you to feel in-control of life with clarity and hope

How the StressFreeTools Meditation Program Works

At this moment, you may feel stressed out and may not be in control of your life. You may be seeking a simple yet effective solution for stress relief, and that is why you are on this page.

In your daily life, you may be rushing through so many different kinds of situations. All these situations are adding to your level of stress, accumulating more pressure and tension, making you feel more and more disconnected from your inner calmness. The StressFreeTools Meditation Program will bring you a mind-body-spirit connection and unite you with the innate calmness of your inner self.

An Overview of the StressFreeTools Meditation Program

The StressFreeTools Meditation Program is composed of four meditation tracks, all dealing with particular aspects of stress in your life. Each of these meditation tracks has three distinct parts (Introduction, Awareness and Empowerment), addressing the stress that is retained in the three different parts of your mind (conscious mind, subconscious mind and super conscious mind).

Conscious Mind

The first part of your mind is the conscious mind, which consists of reasoning, analytical abilities and will power. Within each meditation program, the first part is the Introduction, which connects you to your body and your conscious mind. It teaches you to be aware of the present moment. This process generates a feeling of wellness and helps you to release stress from your conscious mind. Daily practice of meditation helps you sleep better and achieve a happier and healthier life. You develop the ability to use both the right and left brain in a synchronized manner and enjoy living in a more stable mental state, characterized by whole-brain functioning. Scientific evidence proves that meditative practices make the conscious mind sharper, increasing its problem-solving abilities. Many medical studies have shown a regular meditation practice serves numerous health benefits, including lowering blood pressure, strengthening the immune system, hormonal balance, stress reduction, improvement of chronic health challenges and the reduction of insomnia and fatigue.

Subconscious Mind

The second part of your mind is the subconscious mind, which deals with memory, imagination, association and visualization. The subconscious mind can be accessed only when your conscious mind takes a back seat and relaxes. The second part of the StressFreeTools Meditation Program is the Awareness section, which uses the progressive relaxation technique and helps your body and conscious mind to go into a deeper level of rest. In this deep relaxed state, your brain waves attain the alpha level. Alpha brain waves deepen your relaxation and you become profoundly connected to your subconscious mind. Here all kinds of stress, tension, anxiety, fear, worries, and depression automatically melt down as your body starts to produce healing hormones like serotonin, melatonin, and endorphins. It also decreases the harmful effects of cortisol, which has been termed the ‘stress hormone’ because it is secreted during the body’s ‘fight or flight’ response to stress. As you become calm and relaxed, slower frequencies of brainwaves are produced and the brain releases great quantities of human growth hormone (HGH), which increases longevity and good health. In deep relaxation, you enter an altered state of transformation where super learning, mental clarity and peak performance is possible. The Alpha brainwaves produce euphoric brain chemicals that relieve stress from your subconscious memory and generate an effortless, long-lasting sense of calmness, peace and harmony.

Super Conscious Mind

The third part of your mind is the super conscious mind, which connects you with your spirit, higher power, divine intelligence, universal energy, cosmic vibrations and god-self. The third part of the StressFreeTools Meditation Program is the Empowerment section, which links you to your super conscious mind and nurtures you with the benevolent healing energy of the universe or the creator. As you transcend into the spiritual realm, the blissful energy of the divine intelligence enriches you with serenity, protection, blessings and clear guidance. As you open up to trust this divine wisdom and resourcefulness of the universal energy with gratitude, it raises your emotional vibrations to higher frequencies and empowers you to connect with the Law of Attraction, which brings you to your vibrant state of wellness. You begin to attract helpful, prosperous universal energy flow that supports you in your endeavors to make your dreams come true. In the process of following the guided StressFreeTools Meditation Program in your daily practice, stress will be completely resolved in all aspects of mind-body-spirit and you will definitely achieve long-lasting inner calmness with clarity.

Four Important Aspects of Stress Relief

The StressFreeTools Meditation Program consists of four different meditation tracks for stress relief dealing with four important aspects of your life.

  • Relaxation Program
  • Motivation Program
  • Stability Program
  • Confidence Program
  • Relieve Stress with Relaxation: The first track will teach you how to be relaxed, calm and peaceful in your body-mind-spirit. Learn More
  • Manage Stress with Motivation: The second track will guide you to feel motivated, revitalized and in-control of your life. Learn More
  • Balance Stress with Stability: The third track will make you feel stable, safe, protected and connected with your inner self. Learn More
  • Control Stress with Self-confidence: The fourth track will empower you to become self-confident and inspire you to explore your infinite possibilities. Learn More

Usually people practice each of these programs for 60 days or more for lasting results and then move on to the next program for optimal growth. But if you like to switch among all four tracks, then you can do so. It all depends on what you like and how you feel. Depending on your needs and desires you choose your daily meditation program. But regular use is very important for lasting results and change. Please use all four tracks for dealing with different aspect of stress in your life. These four tracks are developed after long research and intuitive guidance for your highest benefits. You may use the StressFreeTools Meditation Program lifelong for the best possible results. You may use these programs while you are awake or even while you sleep. It will help you even when you sleep because your subconscious mind will actively listen to it. If you use it daily you will feel the improvement within a short time.

Please collect all four programs now for complete, long-lasting stress relief. Buy now.

How to Use the StressFreeTools Meditation Program

There are no strict rules when you use the StressFreeTools Meditation Program because it is a creative and personal process. Below are some general guidelines:

  • For optimal and lasting results, people usually use Program 1 for at least 60 days and then move on to the other three meditation programs, using each for at least 60 days.
  • It is okay to switch among programs before you reach 60 consecutive days on one particular meditation program.
  • You may select one particular meditation program that suits your needs the most for immediate relief. Use it for at least 60 days before moving on to the other programs.
  • For lifelong continuous growth, you can use any of the meditation programs regularly.
  • After you reached 60 consecutive days of meditation practice, use any of the programs any time you need inspiration or stress reduction in your life.

Whether you realize it or not, you are on this page because you are being guided by your spirit guides who are helping you answer a longtime prayer to find an effective tool that can resolve your issues of stress and disharmony. You can trust this process of intuitive guidance as you will be soon transforming your inner conflicts into peace and joy with the help of meditation; just like a cocoon transforms into a beautiful butterfly to explore vibrant life! Get ready to explore your highest possible potential.

These four tracks have been developed after long research and intuitive guidance for your highest benefit. You may use the StressFreeTools Meditation Program lifelong for the best possible results.

You may use these programs while you are awake or even while you sleep. It will help you even when you sleep because your subconscious mind will actively listen to it.

If you use the StressFreeTools Meditation Program daily you will feel improvement within a short time.

Please collect and use all four programs now for complete, long-lasting stress relief. Buy now.